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Getting Started

For anyone who wants to eat plant-based but doesn't know where to start.

18 posts
AllTypes of VegetarianismGoing VegetarianShopping ListsSubstitutesEating OutCommon Struggles
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Six Months Into Vegetarianism: How to Tell If You're Eating Right
Going Vegetarian

Six Months Into Vegetarianism: How to Tell If You're Eating Right

2026-06-26
Let the Seasons Guide Your Transition: Going Vegetarian with What's in Season
Going Vegetarian

Let the Seasons Guide Your Transition: Going Vegetarian with What's in Season

2026-06-21
The Three Moments Most People Quit During the Transition — and How to Get Through Them
Going Vegetarian

The Three Moments Most People Quit During the Transition — and How to Get Through Them

2026-06-16
Can You Go Vegetarian During Pregnancy or Breastfeeding? A Careful Transition Guide
Going Vegetarian

Can You Go Vegetarian During Pregnancy or Breastfeeding? A Careful Transition Guide

2026-06-11
The Right Pace for Older Adults Transitioning to a Vegetarian Diet
Going Vegetarian

The Right Pace for Older Adults Transitioning to a Vegetarian Diet

2026-06-06
How Children and Teens Can Transition to Vegetarian Eating the Healthy Way
Going Vegetarian

How Children and Teens Can Transition to Vegetarian Eating the Healthy Way

2026-06-01
Starting Out in a School or Office Cafeteria: Transition Tips for Limited Environments
Going Vegetarian

Starting Out in a School or Office Cafeteria: Transition Tips for Limited Environments

2026-05-27
What Your Shopping Cart Should Look Like in Your First Month of Going Vegetarian
Going Vegetarian

What Your Shopping Cart Should Look Like in Your First Month of Going Vegetarian

2026-05-22
Keeping a Food Diary: Tracking Your Nutrition During the Transition
Going Vegetarian

Keeping a Food Diary: Tracking Your Nutrition During the Transition

2026-05-17
The Substitution Method: Start by Swapping One Ingredient at a Time
Going Vegetarian

The Substitution Method: Start by Swapping One Ingredient at a Time

2026-05-12
Three Health Checks Worth Doing Before You Go Vegetarian
Going Vegetarian

Three Health Checks Worth Doing Before You Go Vegetarian

2026-05-07
From Ovo-Lacto Vegetarian to Vegan: Give Yourself a Three-Month Buffer
Going Vegetarian

From Ovo-Lacto Vegetarian to Vegan: Give Yourself a Three-Month Buffer

2026-05-02