
One-Pot Vegetable Rice
Rice topped with mushrooms, peas, and corn and cooked all in one pot — an easy, no-fuss staple for busy days.
✍️ Veg.Pub EditorialPublished 2026-07-05👁 88 views
Calories
420
kcal
Servings
2
Prep time
35
min
Diet
vegan
🧺 Ingredients
- Rice180g
- Dried shiitake mushrooms20g
- Peas40g
- Corn kernels40g
- Soy sauce12ml
- Cooking oil8ml
👩🍳 Steps
- 1Rinse the rice and add it to the rice cooker with your usual amount of water.
- 2Soak and dice the mushrooms, then spread them over the rice.
- 3Add the peas and corn kernels.
- 4Drizzle with the soy sauce and cooking oil.
- 5Press the cook button and let it cook through.
- 6Open the lid and stir everything together before serving.
📊 Nutrition
| Protein | 9g |
| Iron | 1.8mg |
| Calcium | 30mg |
| Fiber | 5g |
Introduction
Rinsed rice is topped with diced mushrooms, peas, and corn kernels, then cooked all at once in a rice cooker with a bit of water and soy sauce. The rice soaks up the aroma of the vegetables, and a quick stir with a spoon once it's done gives you a nutritious, fuss-free one-pot meal — almost no separate stir-frying required. It's perfect for busy weekdays or whenever you don't feel like washing a pile of pots and pans. This dish is so simple it needs nothing more than a rice cooker, and the vegetables can be swapped freely based on whatever you have in the fridge.
Nutrition Highlights
- Mushrooms bring natural umami, giving the rice plenty of flavor without needing much extra seasoning
- Peas and corn add dietary fiber and vitamins, rounding out the nutritional balance of the dish
- Cooking everything in one pot keeps added oil to a minimum, making this noticeably lighter than fried rice
- The rice absorbs the moisture and flavor released by the vegetables, turning soft and fragrant with a subtle vegetable aroma
Tips
- Soak the diced mushrooms in warm water ahead of time — the soaking liquid can replace part of the cooking water for extra savoriness
- The rice-to-water ratio is slightly different from your usual cooking, since the vegetables also release moisture, so you can cut back on the water a little
- Once the rice cooker finishes, don't open the lid right away — let it sit for 5 minutes so the rice fully absorbs the steam before stirring
Author: Veg.Pub Editorial


