One-Pot Vegetable Rice

One-Pot Vegetable Rice

Rice topped with mushrooms, peas, and corn and cooked all in one pot — an easy, no-fuss staple for busy days.

✍️ Veg.Pub EditorialPublished 2026-07-05👁 88 views
Calories
420
kcal
Servings
2
Prep time
35
min
Diet
vegan

🧺 Ingredients

  • Rice180g
  • Dried shiitake mushrooms20g
  • Peas40g
  • Corn kernels40g
  • Soy sauce12ml
  • Cooking oil8ml

👩‍🍳 Steps

  1. 1Rinse the rice and add it to the rice cooker with your usual amount of water.
  2. 2Soak and dice the mushrooms, then spread them over the rice.
  3. 3Add the peas and corn kernels.
  4. 4Drizzle with the soy sauce and cooking oil.
  5. 5Press the cook button and let it cook through.
  6. 6Open the lid and stir everything together before serving.

📊 Nutrition

Protein9g
Iron1.8mg
Calcium30mg
Fiber5g

Introduction

Rinsed rice is topped with diced mushrooms, peas, and corn kernels, then cooked all at once in a rice cooker with a bit of water and soy sauce. The rice soaks up the aroma of the vegetables, and a quick stir with a spoon once it's done gives you a nutritious, fuss-free one-pot meal — almost no separate stir-frying required. It's perfect for busy weekdays or whenever you don't feel like washing a pile of pots and pans. This dish is so simple it needs nothing more than a rice cooker, and the vegetables can be swapped freely based on whatever you have in the fridge.

Nutrition Highlights

  • Mushrooms bring natural umami, giving the rice plenty of flavor without needing much extra seasoning
  • Peas and corn add dietary fiber and vitamins, rounding out the nutritional balance of the dish
  • Cooking everything in one pot keeps added oil to a minimum, making this noticeably lighter than fried rice
  • The rice absorbs the moisture and flavor released by the vegetables, turning soft and fragrant with a subtle vegetable aroma

Tips

  • Soak the diced mushrooms in warm water ahead of time — the soaking liquid can replace part of the cooking water for extra savoriness
  • The rice-to-water ratio is slightly different from your usual cooking, since the vegetables also release moisture, so you can cut back on the water a little
  • Once the rice cooker finishes, don't open the lid right away — let it sit for 5 minutes so the rice fully absorbs the steam before stirring
Author: Veg.Pub Editorial